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Give in to the Season and Celebrate!

I LOVE THE HOLIDAYS, especially Christmas. There is the meaning of the season, of course, and then there's the celebration which includes decorating, presents and entertaining. Just one of these holiday elements can throw a person into a tailspin, but not me. I relish the festivities! And trust me that's not easy since I

A Mini-Meditation

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” Buddha   Close your eyes and take a deep breath……Ah! Feel better? I wish busting the stress bubble was so easy. Between raising children or in

Sparkling Tomato Cider

INGREDIENTS: 1 cup Sparkling Water 1/2 cup Tomato Juice 2 tbs. Blazing Apple Cider Vinegar  Pinch of salt (optional) Ice DIRECTIONS:Mix all ingredients together and serve. 

Kale Salad with Honey Cider Vinaigrette

INGREDIENTS: VINAIGRETTE: 2 tbs. Extra Virgin Olive Oil 2 tbs. Blazing Apple Cider Vinegar 1 tsp. Dijon Mustard 1 tsp. Honey   SALAD: 3 cups Kale thinly sliced and ribs removed 1 cup oven roasted Butternut Squash cubed 1/4 cup crumbled Blue Cheese or Feta Cheese 1/4 Raisins or Crasains

Healthy Homemade Ketchup

INGREDIENTS: 1 cup Tomato Paste 4 tbs Maple Syrup 2 tbs Blazing Apple Cider Vinegar 1 tsp Onion Powder 1 tsp Oregano Salt to taste DIRECTIONS: Mix all the ingredients in a bowl and refrigerate. Add more salt or Blazing Apple Cider Vinegar to taste.

Blazing Apple Pie Apple Cider Vinegar Drink

INGREDIENTS: 2 tbs. Blazing Apple Cider Vinegar 2 tbs. no sugar added Organic Apple Juice 6 oz. of cold Water 2-4 drops of liquid vanilla Sprinkle of Cinnamon 3-4 cubes of Ice DIRECTIONS: Combine all ingredients in a glass and stir. Add more vanilla if desired. Optional: Add

Brussel Sprout Salad

INGREDIENTS: Vinaigrette: 2 tbs. Olive Oil 2 tbs. Blazing Apple Cider Vinegar 1 tsp. Dijon Mustard Salt/Pepper to Taste   Salad: 1 tbs. Olive oil 1 tbs. Butter 1 lb of Brussel Sprouts 1/2 cup Raisins 1/2 cup Pecans DIRECTIONS: Mix all the vinaigrette ingredients in a bowl

Blazing Cranberry Cocktail

INGREDIENTS: 2 Tbs. Blazing Apple Cider Vinegar 4 Tbs. Cranberry Juice 1 1/2 cups Water 2 tsp. Honey DIRECTIONS: Mix all ingredients in a glass and chill with 2-4 ice cubes. Option: Add 1 oz. of vodka to kick things up a notch.

Slow Down and Smell the Roses

Life gives you plenty of time to do whatever you want to do if you stay in the present. Deepak Chopra   WHEN  YOU RUN too fast, the scenery gets blurred. It's the downside of being in a rush. Many of us travel at warped speed. We go through the motions of living without

Un-Clutter Your Life

"The Best Things in Life Aren't Things."Art Buchwald When you hit 50, let's face it, you've got stuff. Lots of stuff. In fact, there may be a life time worth of just...stuff. If you were to classify the possessions in your home, you might come up with the valuable, the sentimental, the useful, the

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