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Welcome to Living Well With Carmel!

Join Carmel as she cooks up delicious and nutritious dishes, and shows you how to substitute fatty ingredients with healthy alternatives. We also hope you enjoy our interviews with famous baby boomers such as pop artist Romero Britto and TV legends, Tony Dow of Leave It To Beaver and Tina Louise of Gilligan’s Island. Together Carmel discusses the importance of creativity for an aging population. Don’t miss our out of the box activities from aerial yoga to a challenging fitness course through an untouched forest in the Berkshires. Whether it’s sailing in Biscayne Bay or hiking through the Appalachian Mountains, we’ll take you on a journey to “view the world as your gym.”

Health Benefits of Blazing Apple Cider Vinegar

BEING A BELIEVER in homeopathic medicine I’m always open to the different home remedies of the areas in which I visit. While traveling to the rural mountain region of the Berkshires not too long ago, I learned of an old New England folk remedy called

The Look of Love

THERE IS NO BETTER BEAUTY treatment than love. If I could bottle the first blush of romance and turn it into a facial cream, I would in a second! You know the visual radiance that I'm talking about? Of course you remember seeing it

So Many Reasons to Stay Home and Cook

I OBVIOUSLY write this blog from a bias point of view. As a chef and host of a television series that promotes healthy eating, I cannot expound enough on the joys and benefits of cooking. Frankly, I couldn't imagine anyone not wanting to stay

Tips for a Happy and Peaceful New Year

KEEPING HEALTHY during the holidays is on top of my to-do list. Not only does staying healthy include eating nutritiously, not over indulging and exercising, but keeping my mind healthy is as equally important to my overall well being.