Welcome to Living Well With Carmel!

Join Carmel as she cooks up delicious and nutritious dishes, and shows you how to substitute fatty ingredients with healthy alternatives. We also hope you enjoy our interviews with famous baby boomers such as pop artist Romero Britto and TV legends, Tony Dow of Leave It To Beaver and Tina Louise of Gilligan’s Island. Together Carmel discusses the importance of creativity for an aging population. Don’t miss our out of the box activities from aerial yoga to a challenging fitness course through an untouched forest in the Berkshires. Whether it’s sailing in Biscayne Bay or hiking through the Appalachian Mountains, we’ll take you on a journey to “view the world as your gym.”

The Meditation Garden

WHEN YOU THINK of a garden, beauty, tranquility, and relaxation come to mind. It’s a known fact that nature takes our stress levels down when life becomes quiet and more focused. Planting flowers, trimming hedges even weeding is a meditative action.

Better the Second Time Around

I ALWAYS SAY PRACTICE MAKES PERFECT and that is definitely one of the reasons second marriages have a higher success rate for lasting until death do us part than first marriages. Why? Second marriages enjoy the benefits of experience. We hopefully become wiser as we

Farm to Table Freshness in the Berkshires

THERE ARE MANY reasons why I love the Berkshires so much. The scenery, the old world charm and the history makes it a draw for visitors far and wide. But for me the excitement in this beautiful bucolic area is getting the chance to